Diet: types of diet, meaning of diet, Nutrition tips for diet | Page #5

Paleo Diet

So, you most likely heard about the Palaeolithic or paleo diet. Many people affirm confidently that this low-carb diet can do wonders for health and weight loss. Besides, some of those that adopted such a meal plan say that their energy levels went over the roof after a couple of which. This is why we’ve created this article! Read on to discover ...

DIET

2020-01-14

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Atkins Diet And Its Benefits You Must Be Aware Of

Atkins diet is more often than not recommended to those who are on the lookout for a rather quick method to lose their weight. But did you know that f...

DIET

How to Succeed In Michael Thurmond’s Six Week Body Makeover

We have all known Michael Thurmond from his appearance on the show Extreme Makeover. Witnessing his results and how he succeeded on changing people’...

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What Is A Fertility Diet?

The fertility diet represents a set of changes in a diet and activity routine meant to increase the chances of getting pregnant. The goal is...

DIET

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Every new year starts with a long list of resolutions that always includes: living a healthier lifestyle. Thus, the excitement of the fresh start...

DIET

Mediterranean Diet

The Mediterranean diet is all about the eating habits of southern European countries. It focuses on plant foods, olive oil, fish, beans or g...

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Let’s Make Out About the 5-Factor Diet

Celebrities like Katy Perry and Kim Kardashian have always flaunted their perfect figures at Red carpet. If you want to know their fitness secret, rea...

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Alkaline Diet

With so many diet plans recommended by nutritionists and Hollywood stars, one might find it challenging to get the best meal plan. And the media doesn...

DIET

Not All Fat Is Bad

We think that all fats are bad. But that is not the truth. Including healthy fats to your diet can boost your wellbeing, better your mood and help you...

DIET

Why You Need To Have Fish In Your Diet

Fish is one of the most nutritious foods you could add to your diet. It plays a significant role in keeping your body healthy while being a significa...