Healthy Lifestyle News #HEALTH | Page #3

Here’s Why You Need To Avoid Ultra-Processed Foods

There are plenty of debates on how ultra-processed and processed foods impact our wellbeing. And this particular study from the Pan American Journal of Public Health underlines a serious concern. Obesity became more and more frequent nowadays, and many specialists believe this happens because of the lack of adequate nutrient intake. Hence...

LIVING WELL

2020-04-10

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BLOG

Childhood Overweight - A Global Mess

In 2012, the World Health Assembly had set six targets on a Comprehensive implementation plan for maternal, infant, and young child nutrition to be im...

BLOG

Let’s Make Out About Green Beans Keto

A ketogenic diet is a quick way to lose weight in a healthy manner. It involves consuming high protein at regular intervals and limiting carbs and cal...

NEWS

Magic of Adding Spices to Your Diet: 7 Health Benefits

Many people think that there is no room for spices in a healthy diet. But if truth to be told, it is not like that. In fact, spicing up a simple-yet-h...

BLOG

5 Foods to Increase Your Brain Power

When it comes to choosing your food, what is your top priority? Taste? Health? Convenience? Or all of them? Feeding your brain – the powerhouse, the...

BLOG

Are Caffeine And Kilos Related Positively?

If you think caffeine can lead to weight loss then you probably are not aware of caffeine's side effects, one of which being weight gain.As coffe...

FITNESS

Circuit Training

Circuit training gained a lot of popularity recently, as it is perceived as one of the most fantastic workout routines suitable for everyone, no matte...

NEWS

Low Carb Vegetables or Keto Vegetables

Your diet plays a very important role in losing weight. It holds more significance than even those heavy workout sessions at the gym. The golden rule ...

BEAUTY

Is Ethylhexylglycerin Safe To Use In Skincare?

Well, as you probably know already, every skincare product comes with a long list of ingredients. And we usually look to avoid harmful chemicals that ...

NEWS

Here’s What You Need To Know About Honey

Honey has been around for centuries, and many people used it in their daily routines due to its impressive healing benefits. Still, there are some peo...

LIVING WELL

How to Cope with Migraine

All kinds of headaches are nasty, but migraine, in particular, is severe, disabling, and can easily ruin a day. You wake up in the morning, hoping for...