Living well - Health, Nutrition & Lifestyle #ATHOME

6 Healthy Topping Ideas For Making A Delicious Porridge

With its immense health benefits and simplicity, porridge is one of the most loved and consumed breakfast dishes of all time. While recipes vastly differ, the basic concept stays the same all over the world. Porridge is simply some whole grains like oatmeal, barley, wheat, corn, or rice boiled in milk or water. It's super easy to make and extr...

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2020-09-07

205

FITNESS

Is Home Workout Efficient?

There are quite a few motifs about why some people choose to workout at home instead of the gym. And, after all, it is a matter of personal preference...