Informal diary-style text posts from our users | Page #4

Low Sodium Breakfast Ideas

As you grow in age, a lot of medical issues start lingering that necessitate lowering sodium consumption each day. If you have hypertension issues or are middle-aged or older, black, in those cases low-sodium breakfast ideas have major role-playing in controlling your sodium level in the body.The ideal recommended sodium level is 1500 mg per day in...

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2020-10-22

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Body Butter: Natural Bliss for the Body

When it comes to taking care of your skin, everybody wants something which is not overloaded with chemicals and has no negative effect on the skin In ...

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Cherry Juice with Highest Amount of Anthocyanins Is Best For Gout Treatment

Cherry fruit is not only a great looking fruit but it offers various health benefits especially in patients with gout, stiffness, and osteoarthritis i...

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Alcohol Consumption Vs. Health - What Do You Think?

There are many studies that talk about the likely advantages and disadvantages of drinking alcohol. While alcohol consumption has some beneficial effe...

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Amazing Things About Indian Food

Whenever we imagine Indian food, the words such as hot, spicy, oily, fatty, and heavy come to our mind right away. Just like many other people perhaps...

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6 Healthy Topping Ideas For Making A Delicious Porridge

With its immense health benefits and simplicity, porridge is one of the most loved and consumed breakfast dishes of all time. While recipes vastly dif...

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Here’s What You Didn’t Know About The History Of Red Nails

You love doing your nails. But what do you know about the history of manicure? Well, female beauty routines started with manicured and red painted nai...

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Do You Know Which Spices Fight Inflammation?

Inflammation is a natural response in our bodies when we experience any type of damage or injury. It is meant to boost natural repair and healing proc...

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All You Need To Know About Healthy Weight

Many strive to reach the sacred “90-60-90” body shape, while others direct their efforts to the weight loss. However, what is an ideal weight and ...

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Why You Should Eat Eggs Every Day

Humans have enjoyed eggs for nourishment and taste for ages. It’s no wonder eggs have become such an inseparable part of human life. They are loaded...

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What Should You Eat During Periods

Some women are perfectly fine with their periods, while some experience painful symptoms, mood swings, indigestion, nausea, and what not! Can food mak...