Informal diary-style text posts from our users #DIDYOUKNOW | Page #4

Side Effects of Eating Too Many Nuts

A nut is a fruit that is composed of an inedible shell and a seed, which is generally edible. Nuts are rich in antioxidants, fiber, fats, vitamins, minerals, Omega-3 fatty acids and protein. The fats in nuts are considered as “good fats". These unsaturated fats do not pose the same health risks as saturated fats and other...

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2021-09-16

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Coffee Makes Me Tired?

Caffeine, the main component of coffee, is a stimulant responsible for increasing consciousness and boosting energy levels. It has been proved that ca...

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Clearing the Air around Word Holistic

The holistic concept is incorporating holism or the idea that the whole is more than merely the sum of its part which is applicable in theory as well ...

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What Is The Difference Between A Diet And A Lifestyle Change?

Are you looking for an eating pattern that helps you to lose weight quickly, say in a month or two (at least a few pounds)?Would you not prefer a way ...

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Top 12 Strange Phobias

The environmental and genetic factors can lead to anxiety disorders. If extreme stress and anxiety are not handled properly, they may turn into a phob...

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All You Need To Know About Diet Coke

A diet Coke is a kind of a beverage. It is sugar-free and no-calories soft drink that is produced by The Coca-Cola Company. The drink contains artific...

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Best Foods To Eat On An Empty Stomach

Are you always in a constant hurry? Do you feel like breakfast is a tedious job? Well, you should know that going to work on an empty stomach can only...

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Five Nutrient-Dense Foods You Can Forage In the USA

The inclination towards plant-based food is popularly drawing people's attention across the world. Consuming best wild edibles brings in closer o...

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The Interesting History of Lipstick

The fundamentals of makeup have remained the same from medieval times until today. Flaunting the crisp looks has always been a top priority from gener...

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5 Foods to Increase Your Brain Power

When it comes to choosing your food, what is your top priority? Taste? Health? Convenience? Or all of them? Feeding your brain – the powerhouse, the...