Living well

Vegetarian Can Upgrade Protein Intake with Soybean Protein

Soybeans are an excellent source of high-quality protein. Soybean is a legume because it grows in pods containing seeds. The food products prepared with the soybean are enriched in protein and can be enjoyed by those who follow a strict vegetarian diet.Benefits of Soy foodsAny item prepared by using soya beans is Soy foods. Consuming this kind of p...

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2021-07-02

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Beat the Memory Game with Simple Yoga Asana

Yoga is beneficial in many ways because it not only keeps your body fit and flexible but may also help in improving memory loss. The issue of memory l...

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Here Is the List of Some Lesser Known Natural Viagra

Sex sells and that’s why Viagra too. Though sex is at the base of human existence (even most of the animals breed through sa...

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Do you want to boost your health? Tai Chi might help you!

We all want to be well and content. But at the same time, we struggle to find a routine that actually helps us achieve that. And since we’re here to...

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What Do You Need To Know About An Ectomorph Body Type?

Do you feel like you’re too skinny? Or do you have a hard time gaining muscle mass? Well, this might happen because you might be an ectomorph. But t...

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Do You Know Why You Need To Wear Sunglasses?

Admit it! When you think about sunglasses, you see them as the fanciest accessory you can get with your outfit! But did you know that there are plenty...

BEAUTY

Why CBD May Deserve A Place in Your Skin Care Routine

CBD or cannabidiol is nowadays used extensively in skin care, hair care and more. If you are looking for skincare products for acne or wrinkle, quite ...

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Boost Immune System with Physical Fitness and Nutrition

The immune system is a crucial aspect of a healthy body as it protects the body from viruses and bacteria attacks. Your immune system works around the...

DIET

Is Watermelon Good For Diet?

Like any other fruit, watermelon is also an important fruit that helps in losing weight but in a fun way. A nutritionist or professional’s dietician...

LIVING WELL

Soy Phytoestrogens for Menopause Hot Flashes

Most ladies in her mid-40s and early 50s are diagnosed with menopause. And this can turn out to be a confusing event since there are plenty of bodily ...

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Here’s Why You Should Limit Your Screen Time

Well, you most likely use screens for plenty of daily activities. You might work on digital devices (now we have no choice but to work together online...