Living well - Health, Nutrition & Lifestyle #HEALTH | Page #3

Boost Immune System with Physical Fitness and Nutrition

The immune system is a crucial aspect of a healthy body as it protects the body from viruses and bacteria attacks. Your immune system works around the clock as a defense system against illness and infection. And in the time of the pandemic, its importance increases manifold.Importance of a Healthy Immune SystemIn the absence of a strong immune syst...

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2021-06-04

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Do you want to boost your health? Tai Chi might help you!

We all want to be well and content. But at the same time, we struggle to find a routine that actually helps us achieve that. And since we’re here to...

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What Do You Need To Know About An Ectomorph Body Type?

Do you feel like you’re too skinny? Or do you have a hard time gaining muscle mass? Well, this might happen because you might be an ectomorph. But t...

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Do You Know Why You Need To Wear Sunglasses?

Admit it! When you think about sunglasses, you see them as the fanciest accessory you can get with your outfit! But did you know that there are plenty...

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Women's Top 5 Health Concerns

Although women are now aware of their health and fitness yet they are at higher risk of health-related issues ranging from breast cancer to depression...

LIVING WELL

What you need to know about the Binge Eating Disorder

Since a couple of years back, medical advisors stressed the need for seeking medical help in case of an eating disorder. And recent studies show that ...

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Here Is the List of Some Lesser Known Natural Viagra

Sex sells and that’s why Viagra too. Though sex is at the base of human existence (even most of the animals breed through sa...

LIVING WELL

Soy Phytoestrogens for Menopause Hot Flashes

Most ladies in her mid-40s and early 50s are diagnosed with menopause. And this can turn out to be a confusing event since there are plenty of bodily ...

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Here’s Why You Should Limit Your Screen Time

Well, you most likely use screens for plenty of daily activities. You might work on digital devices (now we have no choice but to work together online...

LIVING WELL

Your summer beauty tips for 2021

As summer approaches again, you might wonder what to do next for your skin. And, indeed, everyone aims to have a radiant and youthful-looking skin wit...

LIVING WELL

Yogurt Micro-Organisms Are Blessing For Your Gut Health

Living amongst pandemic state with the harmful virus and various bacteria jeopardizing mankind, have you ever wondered what made yogurt with live bact...